Discover why hipSwan socks aren’t 100% organic cotton, how we use recycled fibres, and why this makes them more durable and sustainable.
Foot posture is the often-overlooked foundation of healthy movement. Misalignment can lead to pain, reduced mobility, and long-term joint issues. This guide explains how to assess your foot posture, why it matters, and how small changes, like wearing compression socks, can make a big difference. Learn how to improve foot alignment through exercises, stretching, proper footwear, and full-body posture tips.
The growing popularity of grip socks reflects their versatility across numerous exercise disciplines, including yoga, Pilates, dance, and strength training. Unlike traditional socks that primarily serve as a barrier between feet and shoes, grip socks actively contribute to performance enhancement whilst offering practical benefits such as improved hygiene and reduced injury risk.
Our look at the best socks for spin class - all the information you need to know
Here is the 'sock wisdom' blog's comprehensive guide to ankle socks. They're our #1 best-selling style.
Learn why we decided against making 100% cotton socks
Here it is: hipSwan's deep dive into quarter socks. Is this the "Goldilocks" sock height for the summer?